A Monk's Guide to Fearless Living
Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Hollywood stars, explores how to develop a fearless outlook on life.
A world pioneer in the Mindfulness movement, Gelong will discuss with Claire Cohen how embracing life’s difficulties can reframe them as opportunities for transformation and set us on the road to inner contentment and peace. He will also lead a meditation session as part of the event.
‘He clearly illustrates why we all need meditation and mindfulness in our lives.’ – Benedict Cumberbatch
Claire Cohen is an author and journalist.