Gelong Thubten

Saturday 14 October
Health & Wellbeing

Gelong Thubten

A Monk's Guide to Fearless Living
Book Cover for Handbook For Hard Times by Gelong Thubten

Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Hollywood stars, explores how to develop a fearless outlook on life. 

A world pioneer in the Mindfulness movement, Gelong will discuss with Claire Cohen how embracing life’s difficulties can reframe them as opportunities for transformation and set us on the road to inner contentment and peace. He will also lead a meditation session as part of the event.

‘He clearly illustrates why we all need meditation and mindfulness in our lives.’ – Benedict Cumberbatch

Claire Cohen is an author and journalist.

Saturday 14 October 2023
2:30 pm
£ 15.00