Jo Bowlby: Guided Meditation
A Book for Life: 10 Steps
Thursday 16th Sept 2021, 11am-12pm
Robert Graves Tent
Jo Bowlby is a world-renowned Shaman, coach and mentor who shares her life-changing wisdom with clients ranging from celebrities to CEOs. Jo has studied ancient teachings around the globe for 30 years and joins us to lead this workshop where she will draw on her deep experience in both spiritual teachings and modern psychology to impart practical tools applicable in daily life.
Jo will lead participants through a 10-step process to develop and fully understand spiritual intelligence; she will include quick and easy practices for dealing with anxiety and stress and provide gentle steps towards finding a deep sense of connection and peace. Despite the pace and demands of modern life, Jo’s aim is to teach how to regain your footing quickly when life knocks you off balance.
This workshop will be in three parts: an interview, followed by audience questions finishing with a guided meditation.
A copy of A Book For Life (Hb: £16.99) is included in the ticket price.